Awakening Yoga
Boost your energy with mind-body harmony
Service Description
Here we move through Sun Salutations and yoga postures with awareness of the mind and body. We sync our breath with each movement gently regulating our nervous system. Benefits Nervous system regulation Grounding Release of emotion You’ll leave feeling… Balanced and aligned with your body and breath. Why should you try this class? Try this class to feel harmony between your body and mind as well as a beautiful boost in energy. Technicalities Sun salutations followed by standing, seated and lying down postures and guided relaxation.
Upcoming Sessions
Cancellation Policy
You can cancel your bookings up to 6 hours in advance online or via our phone/whatsapp. If you are late and your slot is still open/available, you can still attend the class. Otherwise, for cancellations made with less than 6 hours’ notice or if you do not turn up for your appointment, you will be charged the full appointment fee. Please always check-in at the front desk before your class, to confirm your booking.
Contact Details
Paus; - Al Wasl Road - Dubai - United Arab Emirates
